Level 6, Suite 610, 321 Pitt Street, Sydney, NSW 2000

Tel: (02) 9264 7079


Monday - Friday: 10:30am - 7:00pm   

Saturday - Sunday: 10:30am - 3:00pm


Copyright © 2019 by Osmosis Chiro, All Rights Reserved


Do you have back pain that just won’t go away, is starting to get worse or just continues to come back every now and then?

Back pain is generally a result of muscle imbalances that causes pain and inflammation to a localised area such as a joint.


Back pain treatment involves identifying which joints and muscles in your body have been aggravated and started to cause pain. They can be treated through various joint movements, muscle work, and rehabilitation. 


Osmosis Chiro is your local trusted back pain specialist that has helped thousands of patients with the relief of back pain. We differ with our use of both soft tissue therapy and chiropractic treatment to achieve long-lasting results.

Back Pain

Neck and shoulder pain is a common condition seen in our practice due to uses of computer and digital devices.


A complete assessment of the neck, shoulders and upper back is essential to resolve the problem together with a complete postural analysis and habit retraining to prevent the problem from reoccurring. 


When treating someone with neck pain they are always surprised just how tight their muscles are in the shoulder and upper back. 


Our treatment focuses on gently increasing the movement of your joints, reducing muscular tension through your neck and shoulders and improving and strengthening areas of your spine to stop your pain from coming back.

Neck & Shoulder Pain

Like lower back pain, most people who get treatment for sciatica often only get symptomatic relief.


Sciatica is often felt as numbness or tingling running down into the leg, foot, and toes. For medical professionals, sciatica is technically a “pinching” or compression of the sciatic nerve either in the lower back, buttocks or leg.


A bulging disc pushing on the sciatic nerve most commonly causes sciatica pain. 


If you experience sciatica it can be an extremely painful problem to live with since it can really limit your daily activities.


At Osmosis Chiro, we correct the underlying muscle imbalances and any postural faults that inevitably compromise the discs of the lower back.


Headaches are usually an extension of neck, mid & upper back issues.


Migraines are not “just bad headaches”. They can be painful and are usually accompanied by nausea, light or noise sensitivity and visual disturbances.


Headaches and migraines can be on one or both sides of the head, a tight band across your forehead, or a dull ache at the base of the skull. 


With headaches, you most likely also have a tense neck, back, jaw and/or tight shoulders. A lot of the time, tense muscles are a result of stress. We treat these muscular tensions and pain with our soft tissue therapy and chiropractic treatment.

Headaches & Migraines

The human body is sometimes faced with painful reminders of our physical limitations. 


Most active sports can result in strained and torn tendons, wrenched joints and pulled muscles.


In order to effectively deal with sports injuries, a thorough understanding of the biomechanics of a particular sport or movement is required to be able to identify what caused the injury in the first place.


At Osmosis Chiro we understand the structural nature of the human body. We use a combination of spinal adjustments, soft tissue massage, and rehabilitation exercises for a complete recovery.

Sports Injuries

Posture can have dramatic effects on the musculoskeletal system and on our health. 


Poor posture is increasingly common as we sit for long periods of time both at home and work. Our long uses of digital devices are adding to the problem.


Whether it's currently causing you pain or not, poor posture will create pressure on your joints and muscles, which over time leads to pain, injuries and long term health issues.


Common injuries and problems caused by poor posture include neck pain, shoulder pain, back pain, headaches, and migraines.


At Osmosis Chiro, we believe prevention is the best treatment. If you notice you have poor posture, come see us and correct your posture before it starts to cause you health issues.

Poor Posture

Level 6, Suite 610, 321 Pitt Street, Sydney NSW 2000

Tel: (02) 9264 7079